75 minutes - mixed level - salvation and sanctification

Spotify playlist: Beautiful Exchange by ginaandgary

The push and pull – it is not one or the other, it’s finding the balance between effort and ease, resting in salvation and working at our sanctification. Understanding our sinfulness in light of a Holy God, yet stepping into the love that has been waiting for you all along. 

Ancient Prayer: Soul of Christ

Open your hips, QL, and shoulders with standing, balancing and seated postures

Complete and Continue